Real Talk⚡️
(TW: weight loss, diet culture)
True story 👉🏼 these denim shorts were loose on me last Summer. During this time at home I’ve been working really hard on being okay with sitting in my thoughts. I’ve been working on boundaries. I’ve been working on compassion with myself.
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I was online shopping this morning for new swimwear to try - and I found myself on a swimsuit website that I haven’t shopped from since I was newly postpartum with Emaline. As I brought up the homepage, an overwhelming wave of sadness came over me.
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Last week I tried on 6 pairs of jeans before finding one that I could zip.
Two years ago me: Total spiral into self hate, punishment, and either starving myself or bingeing. Triggering further shameful thoughts about not being good or worthy enough to “stick to a plan” or “take care of myself”